Frequently Asked Q’s

I charge £70 per session 50 minute session.

I meet with clients on a consistent weekly basis. The regularity and predictability of sessions—held at the same time and day each week—help to establish a stable and trusting environment, which I believe to be essential for meaningful progress.

If you’re an adult looking to address personal challenges and explore them on a deeper level, therapy may be the right choice for you.

I see clients in-person in Southsea and online via Zoom.

I offer a free 15-minute phone consultation to discuss your needs, answer questions, and ensure we're a good fit before starting therapy.